An interactive session where we’ll explore what values are, which values are important to us, and how much our life is aligned with them. We may feel tension, friction or dissatisfaction in areas of our lives when we’re not being true to our values, but not realise this is the cause.

Once we’ve identified our core values, and where our life isn’t congruent with them, we can then focus on actions and change.

This is connected to the Life Balance Wheel, which we’ll refer to in the session.

Speaker
We will be joined by Alison Carter. She is an ICF certified Life Coach, and NLP Master Practitioner. She a confident public speaker with a passion for story telling, engaging audiences and creating compelling communication messages.

Time to spend on yourself  – Part of a three-part wellbeing sessions.
Other sessions:
23rd May – Have a go at your Vision board and see what happens
21st June – The Resilience mindset

To book: email Deborah@createsolutions.co.uk or phone 0161 870 6637. The session will be held via Zoom and details will be sent to delegates in advance of the session.