Breaking bad habits and creating positive change

Habits are the building blocks of results, whether positive or negative. Understanding how to break habits and form new ones to make a considerable impact in your life and your career.

The beginning of 2025 may have had its challenges and some of us may have feelings of failure. This session will help you understand why and can also help you get back on track.

Learning objectives:

In this session, we will explore;

• How habits are formed
• The psychology of habit formation
• Creating positive change
• Building and sustaining new habits

Who would benefit from attending?

The session is for all employees, HR staff, Directors, Managers, Team Leaders and Employers who want to learn more about improved wellbeing, increased productivity and personal growth.

Speaker biography: Martin Robert Hall

Martin is an award-winning speaker, author and coach. He consults to top athletes, organisations and ambitious individuals helping them to consistently perform at the highest level. Martin is the author of three books and is a trusted expert on building high performance cultures. He is very passionate about inspiring people to make positive changes in their lives by sharing simple and practical ideas. For more information about Martin Robert Hall, please visit his website here. 

To book: book online or email Deborah@createsolutions.co.uk / phone 0161 870 6637.

The session will be held via Zoom, details will be included in the email confirmation when booking online or alternatively will be sent to delegates in advance of the session.